I’ve become bored with my workout routine – I go to the gym, run on the treadmill, lift a few weights, and go home. Any ideas to spice up my workout?
I can sympathize with your boredom – I hate the gym! I look for classes to liven up my workout. Currently, I love Bar Method classes. I’ve found that they are entertaining, effective, and fun! Go with a few girlfriends and make the class a night out. Other options are spinning classes, Crossfit, yoga, and the list goes on! Classes can get expensive, so if you’re on a budget try podcasts (here is a yoga podcast) or dvds (P90X, bar method). Remember – before you try any new exercise routines make sure to check with your doctor first. BRB readers do you have any other suggestions?